A VERY quick look at Days 1-70
Lifting on Day 71
Boxing on Day 72
Friday, May 27, 2011
Ignition Lockout Training Days 1-72
Who knew the NFL Lockout would last this long? Ignition APG has had 23 NFL athletes training with us during the lockout. We've started a video series to track what the guys are up to while training at Ignition each day of the lockout. There will be a new quick video for each day the guys are in the gym with us. Here are the first 3 videos of the series:
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